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Fitness by Travis
Fitness By Travis
Fitness By Travis
American Ninja Warrior Training - Travis Andre Ross
01:41
INTENSE 5 Minute Workout
02:55
Muscle Snatch - How To Demonstration
00:49
Push Jerk - How To Demonstration
00:58
Kipping Pull Up - How To Demonstration
00:39
Box Jump - How To Demonstration
01:16
Clean - How To Demonstration
01:01
Weighted Pull Ups - How To Demonstration
00:50
Ring Dips - How To Demonstration
00:45
Bent Over Row - How To Demonstration
00:48
Rowing Machine - How To Demonstration
00:58
Burpee - How To Demonstration
00:47
Shoulder Military Press - How To Demonstration
00:50
Pull Ups Strict - How To Demonstration
00:38
Bicep Curl Straight Bar - How To Demonstration
00:42
Snatch - How To Demonstration
01:26
Upright Row - How To Demonstration
00:39
Squat Thrusters - How To Demonstration
01:17
Air Squat - How To Demonstration
00:50
Power Clean - How To Demonstration
00:56
Sumo Deadlift High Pull - How To Demonstration
00:48
Overhead Squat - How To Demonstration
01:05
Front Squat - How To Demonstration
01:12
Deadlift - How to Demonstration
01:03
Back Squat - How to Demonstration
01:06
Want results?
Wanna look, feel, and perform better?
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I GOT YOU!
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It starts with a plan of action! Not just exercise, diet too.
I will help you set your goals. Then with a combination of Powerlifting, Olympic lifting, Body Weight Training, Hiit, Gymnastics, Biking, Rowing, Running, and Swimming we meet goals!
This is not for everyone... You show up, I'll take care of the rest!
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Personal Training: $150/Hour
Package Discounts Available
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Online Consulting/Programming Available.
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