Fitness by Travis

Fitness By Travis

Fitness By Travis

Fitness By Travis
American Ninja Warrior Training - Travis Andre Ross

American Ninja Warrior Training - Travis Andre Ross

01:41
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INTENSE 5 Minute Workout

INTENSE 5 Minute Workout

02:55
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Muscle Snatch - How To Demonstration

Muscle Snatch - How To Demonstration

00:49
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Push Jerk - How To Demonstration

Push Jerk - How To Demonstration

00:58
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Kipping Pull Up - How To Demonstration

Kipping Pull Up - How To Demonstration

00:39
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Box Jump - How To Demonstration

Box Jump - How To Demonstration

01:16
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Clean - How To Demonstration

Clean - How To Demonstration

01:01
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Weighted Pull Ups - How To Demonstration

Weighted Pull Ups - How To Demonstration

00:50
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Ring Dips - How To Demonstration

Ring Dips - How To Demonstration

00:45
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Bent Over Row - How To Demonstration

Bent Over Row - How To Demonstration

00:48
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Rowing Machine - How To Demonstration

Rowing Machine - How To Demonstration

00:58
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Burpee - How To Demonstration

Burpee - How To Demonstration

00:47
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Shoulder Military Press - How To Demonstration

Shoulder Military Press - How To Demonstration

00:50
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Pull Ups Strict - How To Demonstration

Pull Ups Strict - How To Demonstration

00:38
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Bicep Curl Straight Bar - How To Demonstration

Bicep Curl Straight Bar - How To Demonstration

00:42
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Snatch - How To Demonstration

Snatch - How To Demonstration

01:26
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Upright Row - How To Demonstration

Upright Row - How To Demonstration

00:39
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Squat Thrusters - How To Demonstration

Squat Thrusters - How To Demonstration

01:17
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Air Squat - How To Demonstration

Air Squat - How To Demonstration

00:50
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Power Clean - How To Demonstration

Power Clean - How To Demonstration

00:56
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Sumo Deadlift High Pull - How To Demonstration

Sumo Deadlift High Pull - How To Demonstration

00:48
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Overhead Squat - How To Demonstration

Overhead Squat - How To Demonstration

01:05
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Front Squat - How To Demonstration

Front Squat - How To Demonstration

01:12
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Deadlift - How to Demonstration

Deadlift - How to Demonstration

01:03
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Back Squat - How to Demonstration

Back Squat - How to Demonstration

01:06
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Want results?

Wanna look, feel, and perform better?

I GOT YOU!

It starts with a plan of action! Not just exercise, diet too.

I will help you set your goals. Then with a combination of Powerlifting, Olympic lifting, Body Weight Training, Hiit, Gymnastics, Biking, Rowing, Running, and Swimming we meet goals!

 

This is not for everyone... You show up, I'll take care of the rest!

Personal Training: $150/Hour

Package Discounts Available

Online Consulting/Programming Available.

Fill In Your Info

One step closer to Accomplishment!